Wetsuits are a piece of swimming gear that people in warmer climates will often neglect, but it can often be the difference between a good swim and a bad one in colder climates. Nearly everyone knows that a wetsuit is a piece of gear that is designed to keep the occupant warm, but they often don’t understand just how it works.

A wetsuit works by taking in a little bit of water from the body of water that you’re swimming in and then trapping it in between your body and the suit itself. Your body then heats the water within the wetsuit to body temperature and keeps it at that temperature so that the cold from the external body of water doesn’t interrupt your swim or performance in the water. In reality, a wetsuit can often be not just a luxury but an absolute necessity.

One of the core benefits of wetsuits is that they help you maintain body temperature and not feel cold; however they can also help you have more peace of mind. In a competitive landscape, you want to have every factor on your side including your mentality, and if you’re too busy worrying about how you’re going to feel on race day rather than excited to actually compete then you’re already on the losing track. Having a wetsuit on will also reassure you and make you feel safe. If you want to shop for some high-quality wetsuits, check out Hyperfreak wetsuits.

Another factor to consider when wearing a wetsuit is the fact that they are naturally buoyant and will help you float and stay higher up in the water. This boost of assistance is often critical for endurance swimmers and competitive triathletes who will grasp at any competitive advantage that they can get. Floating higher in the water will naturally make it easier to swim as it produces less drag than a body that is lower in the water, and it also puts your body in a better position to produce a more forceful stroke. The benefit is so notable that you can often see swimmers swimming in wetsuits even if the water is warmer and able to swim without a wetsuit. In addition, this more elevated position will also help the athlete conserve their energy and swim for longer, faster.

Another added benefit to wearing a wetsuit is the natural boost of speed that you are able to receive. The outer of the wetsuit has a special skin on it that helps to repel water and helps you glide through it as opposed to fighting your way through it. This outer coating can be especially useful over long distances as the right fitting wetsuit can help lessen the amount of time that is spent in the water by a huge margin and can contribute massively to the overall time of a competitive event such as a triathlon.

All in all, the benefits that come with donning a wetsuit are unmistakable and undeniable. Due to the factors listed above, they often naturally give any swimmer a boost of confidence and help them perform at their peak when it comes time to get in the water, be it competitively or recreationally.

If you are someone who loves water sports, then why not extend your recreational activities beyond swimming. There are many waters based recreational activities that you can try, made for both who love nerve wrecking adventures. Take a look at the following to see some of the best water sports you can try.

Surfing

Surfing is done by riding a wave and can be done in the ocean, a river or even artificial waves. There are so many kinds of surfing that you can do. There is wave surfing, where you ride the wave using a longboard. Windsurfing allows you to ride on the waves using a surfboard and a sail.

A similar one to windsurfing is kite surfing where you move with the help of a kite. Then there are also other kinds such as wakeboarding, wakes-skating, and skim boarding. If you are completely new to surfing, search a little bit about the type of sport you want to try. Look for the specifics of the game as well as places where you can try or learn each one.

Fly-board Flying

Fly-board flying or fly boarding is an extreme water sport. This is one of the most recently invested sports, and was first introduced in 2012 jet ski world championship is China. The sport is a little hard for those of you who have never tried any of the water sports, especially something that is as extreme or adrenaline boosting. But after a few lessons, it is not impossible to catch on. Despite the novelty of the sport, there are plenty of destinations to try this out too.

Water Skiing

Water skiing is another surface water sport. This is done by pulling the participant behind a yacht or a cable ski connection over the surface of the water. You can skim the water using one or two skis. I you are looking for places to ski there are plenty of places to try, even for beginners. For example, you can visit skin ski and surf where you can play the sport as well as get lessons. This sport can be played in lakes, rivers as well as the ocean.

Diving

Another popular activity that you can do in water is diving. Open water diving is the most popular among many scuba divers. All certified divers can do this and it is also popular among beginners. But if you are looking for a little extra adventure, there is deep water diving that allows you to experience new areas underwater and improves your diving skills.

Night diving is for those of you who love to experience the nocturnal life under the sea. There is also wreck diving that allows you to explore sites of ship wrecks. You might not be able to try all of these at once, but you can certainly try one or two on your next holiday getaway.

Rafting

Rafting is not a new sport and has been a popular activity for a while. You use an inflatable raft to travel down a river or a stream. Depending on where in the river you are rafting, the extremity and the danger of the sport is decided. For example, in difficult areas with rapids, rafting can be dangerous and extreme.  These areas have a steep gradient which comes with (sometimes) high level of water, high velocity of water and turbulence. On other parts of the river, rafting is less extreme.

So, instead of engaging in the same kinds of sports, try out one of these activities in your next trip.

If you are riding a bicycle to keep up with your help is you getting on with your commute by riding your bicycle, one of the most important things that you need to look into getting the right tyres. Replacing the tires on the right time will help you have a much self experience when you are riding your bike.

When the time is right for you to replace tyres of your bicycle, it is important that you get the best and the most suited bicycle tyres that will fit on your bike so that you can use them without any hassle. As there are different types of tyres available in different specifications, it is crucial that you browse so the options that you have to pick what is best for your bicycle. Here is a guy that you can follow on choosing the best tyres for your bicycle:

Where Will I Be Riding?

One of the top questions that you have to ask yourself when you are choosing a tyre size for your bicycle is to where you will be riding your bicycle. It is important that you have decided because it will have a major role to play in the type of the tires which is suited for your bicycle. Think about whether you off road or in a paved road.

If you are looking for great comfort levels when you are riding a bicycle, you can choose wider tyres. On the other hand, if you are looking great aerodynamic properties while you are riding a bicycle so that you can attain their speed, it is best to choose a narrow tyre.

The Type of the Tyre

You will find that your tires come in different types to. Some of them are clinched tyres, tubeless tyres and tubular tyres. Each type of these tires will have a different property and are suitable for different types of usage.

It is important to do some research into each type of the tire that you will find when you are shopping for the best so that you can pick out which is ideal for your lifestyle and the type of us that you will be making out of your bicycle.

Choose a Good Supplier

Whether you are looking for tyres for your bicycle of any other bicycle part, the one thing that will make your experience a whole lot easier and will save you a lot of time is having your own supplier that you can always rely on. To find such a supplier to provide you with your bike parts whenever you are in need of it is to do a bit of research on the bike suppliers that you can find in your area.

If you would prefer ordering bike parts online, do a bit of research about the online store that you have found in auto make sure that you are getting your bike parts requirements from a trusted supplier.

Horses are fed a lot differently compared to other animals. While cows and goats can graze anytime in the grasslands, horses have certain specifications when it comes to the type of feed they need and the feeding pattern. You probably heard some rules when handling a horse such as not approaching it from behind, giving it treats from the palm of your hand, and many more but horse feeding rules are a lot different from it all.

If you’re planning to start taking care of horses or just looking for more knowledge about proper horse care, here are the important tips you should keep in mind when feeding a horse.

Give More Roughage than Grain

Most horses don’t really need grain in their diet. They are meant to eat roughage which consists of fibrous material from the grass. Feeding your horse pasture and hay is definitely enough to meet their nutritional needs. Although you can add grain to their feed if you want, the majority of the feed should consist of roughage. The recommended amount of roughage a horse should eat every day is about 1 to 2 percent of its body weight.

Give Little Amounts of Grain

Horse caretakers find it convenient to feed their horses with grain as an addition when the hay stock is not enough. However, when supplementing with grain, be sure to give it in little amounts and more feedings. For instance, if your horse usually eats roughage twice a day, add 1 extra feeding when you’re giving grain.

Be Gradual When Switching Feeds and Feeding Schedules

When planning to change your horse’s feed and feeding schedule, be sure to do this gradually so that its digestive system can slowly adjust to the changes and won’t make your horse ill. For instance, if you want to change the horse feed, take 25% off from the current feed and replace it with the news feed. Let the horse adjust to this feed for a few days and increase the amount of new feed that you replace. It could take a few weeks to complete the switch into a new feed but your horse won’t experience colic or a founder with the sudden change.

Be Accurate in Measuring Feed

To be sure that your horse gets the adequate nutrition it needs, it is important that you feed it with accurate weight of feed that it needs. First, weigh your horse to know how much food it needs per day. Typically, the recommended amount of feed should be 1-2% of their body weight, given that they rely purely on hay or roughage. However, it also matters on the activity of your horse; more activity means more feed.

Cool Down Before Feeding

When feeding, give a cool down time before and after an activity. After feeding, wait for at least an hour before riding the horse. After an exercise, you should also wait for the horse’s body to cool down before feeding them. Their breathing should be normal and they shouldn’t be sweaty or hot anymore.

With proper feeding, you can be sure that your horse won’t experience any issues with its digestion.